AllisonOct 7, 20201 min readNutrition LinksUpdated: Oct 9, 2020There are some great resources out there about the topic of nutrition and the brain. Here are some links on several different topics relating to nutrition:The How's and Why's of Taking Flax and/or Chia SeedsThe Low Down on Omega 3'sHow Diet (especially Omega 3) Helps the Brain!Nutritional Necessity of Fats in Your DietImportant Things to Know When Choosing A Fish OilHow to Boost Your Folate Intake for Mental HealthVitamin B6Calcium
There are some great resources out there about the topic of nutrition and the brain. Here are some links on several different topics relating to nutrition:The How's and Why's of Taking Flax and/or Chia SeedsThe Low Down on Omega 3'sHow Diet (especially Omega 3) Helps the Brain!Nutritional Necessity of Fats in Your DietImportant Things to Know When Choosing A Fish OilHow to Boost Your Folate Intake for Mental HealthVitamin B6Calcium
Comments