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Allison
- Oct 22, 2020
- 2 min
It's a Process
Change can be challenging. Especially when we are trying to change something that has been a part of our lives for years. Prochaska and...
41 views0 comments
Allison
- Oct 13, 2020
- 3 min
Drop by Drop
Just as drops of rain become streams, then rivers and then oceans, our individual thoughts, become patterns of belief, which in turn...
23 views0 comments
Allison
- Oct 11, 2020
- 2 min
My Super-Power
My super-power is organizing. Not only is it something I'm really good at, it is something that I love doing. Creating order out of chaos...
18 views0 comments
Allison
- Oct 8, 2020
- 2 min
The Good Stuff
I say that only because it is what I do every day and if I didn't love it, then some life exploration might be necessary! Self-talk...
16 views0 comments
Allison
- Sep 19, 2020
- 1 min
Change Your Tune
Music fills our world. Almost constantly. It makes the tense moment on the TV show suspenseful--instead of slightly hokey--who really...
25 views0 comments