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The Good Stuff
I say that only because it is what I do every day and if I didn't love it, then some life exploration might be necessary! Self-talk...

Allison
Oct 8, 20202 min read
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No water, no life
It's simple and easily overlooked. Water is absolutely necessary for our mind and body. We don't live without it--mentally or physically!...

Allison
Sep 17, 20201 min read
14 views
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No, I'm Not Quoting a Movie...
Take a small step.

Allison
Sep 11, 20201 min read
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I had a black dog...
34% struggle with depression. It does not have to be tolerated as a life-long condition.

Allison
Sep 4, 20201 min read
14 views
0 comments